Monday, March 31, 2014
Say hello to Mr Tangi
Sunday, March 30, 2014
Five Hundred Miles
Wednesday, March 12, 2014
Friday, February 21, 2014
Thursday, February 06, 2014
If you don't know Matthieu Ricard
MRI scans showed that he and other long-term meditators - who had completed more than 10,000 hours each - experienced a huge level of "positive emotions" in the left pre-frontal cortex of the brain, which is associated with happiness. The right-hand side, which handles negative thoughts, is suppressed.
Further studies have shown that even novices who have done only a little meditation have increased levels of happiness. But Mr Ricard's abilities were head and shoulders above the others involved in the trials."
I should go back to my meditation routin.
Friday, January 10, 2014
Lessons from penguins
Ice storm gave kind of a surreal shape to everything. Icy three, icy leaves, icy bushes, icy driveway ( which was very real and slippery by the way). I was joking that right now if you watch penguins TV, there are advertisement about new resorts in Toronto.
There are lessons to be learned from penguins in a polar vortex icy condition:
Number 1 ) layer up properly, you need a feather jacket (or equivalent), insulated, tightened and sealed to stop wind gets into your body.
Number 2) walk side to side like a penguins. This lessens a possibility of falling. No seriously I did, it works.
And Number 3) Get together like a herd of penguins. During harshest winter storm, penguins comes together, lay their head on one another shoulder. This way their body temperature adds up and makes cosy environment to survive the impossible windchill. Of course penguins rotate so no bird stay too long far from the core.
Number 4) ( this one penguins have no contributions to) consum warm drink. Not only increase your core temperature but also levels up your spirit.
Any way winter is here and I am going to make a best out of it.
Wednesday, December 18, 2013
Wisdom of an anonymous Bishop
Monday, December 09, 2013
The Story of Two lovers
- Hiva I can see them outside of my window, they are here again.
- Who?
- The lovers.
For the past couple of years that I have been working in this building, every once in a while two cars one black and another one blue, come and park right beside each other, side by side, a woman gets out of one and enter to the other. The other car has windows all covered with sun reflector. After 3 to 4 hours, a woman comes out and each car goes its own way.
I recently moved to another spot close to the window with a beautiful view to a ravin and of course our parking lot. When I feel tired I look outside to refreshen my mind. It was about few month ago that I looked outside of a building and I saw them. The black car and and the blue car side by side. I was curious to see them, the famouse lovers that half of my office knows about.
At last, she came out of the black car, a woman in her fifties followed by him, a man of the same age. I should confess I was expecting a much younger woman. They hugged tightly and kiss each other long. Outside was chilly but they didn't have a care. It was obviouse saying goodbye was very hard for them. To me they are totally in love, affair or not, these two love each other badly.
This is awkward that two strangers having affair and chose a remote parking lot to meet and be with each other. They think no one of their family members know but then half of an office all strangers know about them.
Tuesday, December 03, 2013
Seinfeld's Wisdom
Saturday, November 09, 2013
Rememberence Day
Tuesday, November 05, 2013
Serenity
I only need two wings.
Saturday, November 02, 2013
Cocaine and Cockaigne
Look at these two words Cokaigne and Cocaine.
Cocaine as you know is a naturally occurring organic alkaloid present in the leaves of the coca plant. The drug makes one feel high, extremely elevates his/her mood and makes one feel suprime.
Cockaigne or Cockayne (from Wikipedia) is a " medieval trope denoting a mythical land of plenty, an imaginary place of extreme luxury and ease where physical comforts and pleasures are always immediately at hand and where the harshness of medieval peasant life does not exist."
The two words are oddly similar. I think back in time before cocaine prohibition, advertisement could be something like: Cocaine takes you high up into Cockaigne :D
Thursday, October 10, 2013
I Love You Dad
Sunday, September 22, 2013
Dolce Vita
Nima and I just came back from a trip to Italy. I can't say how beautiful, how charming how amazing this country sounded to me. We visited 7 cities in 9 days, quite hectic I should say. We walked 8 to 10 hours everyday to catch up with the beauty of this Roman country.
I still remember how I felt the moment I looked up and saw Duomo in Florence.God what an ambitious project. What wowed me even more is that there are a lot of these grand monuments all over this country.
Rome is a city of art. Everywhere there is a trace of a great artist. If you ask me Romans had obsession with sculptures :). There are numerous bust, granite statue of Greek gods, stories of bibles, I can go on and on. We visited Borghese Gallery which made me familiar with the phenomenon called Bernini. He was a genies sculptor who made several famous monuments when he was quite young.
I believe every trip that we go changes something in us. Travel has its own subtle way of changing us for a better person. Give us some insight, takes us out of our everyday life. Taste new foods, see people's passion on another continent at different era. I understand better now a difference between original art and a copy.
Monday, August 26, 2013
Tonight's Doodling
Friday, August 16, 2013
You Got Me Today Mr H
This morning, I woke up, packed my lunch box, water the plants and my herb garden, turned on the alarm, got into my car and drove to work like every other day. Nothing was different to me, another day at work which I really enjoyed so far.
Now my mind analyzing!
What is going to happen to me? how much this change will affect me in general? What should I do? Should I give him a call and ask him why? well I know why, then what?
Should I call him and try to change his mind?
You got me today buddy!
Best of luck with your new job Mr H.
Photo credit: Andy Brandon
Thursday, July 25, 2013
The story of Kooh*
Here is part of what Scott an American climber who shared part of his journey to the peak with these guys, wrote: "In this world I have been lucky enough to live in many different places and meet many different people. Some good, some bad and in some rare cases you meet some who evoke a powerful feeling of good inside you, almost like a white light of happiness. These people are very rare and are the ones that make this world a better place to live in for all of us. There are so few of these special people on this earth that if you lose even a few there are tremendous negative effects for the rest of us. Aidin, Pouyu, and Mojtaba are of these few, rare people. The world will miss these young souls; I will miss these young souls. They were my friends and I am sad to see them go. My heart goes out to the families and friends of these individuals..." You can read the full story here.
Those who crave for the highest latitude, reaching to the very top, overcoming a thin air, exhaustion and experiencing the absolute silent of the old Kooh*, do it only out of passion. I do wish it becomes safer and we won't here about loss of loved ones.
Koohs has many stories to tell if one day they decide to open up. There are many precious souls resting in their arm.
CLIMBERS BE SAFE.
* Kooh means mountain in persian.






